More Ease Please

Today is a study day for me.  Partly because I'm working toward my certification qualifications to become an Access Consciousness Certified Facilitator but mostly because things are coming up for me and I also need to study this stuff.   So here I am and I'd like to share this with you today.

First of all what do we mean when we say "have greater ease" or "All of life comes to me with ease, joy and glory"?  That last one is the mantra of Access and the concept may confuse some people.  Today I want to talk about Ease because it applies to what I'm experiencing.  

So, what is going on for me today?  I'd describe it as discomfort in my world.  I have a strong awareness that something is asking to be created and done different but I'm not sure what that is at this moment.  I have an idea but something is sticking me.  That's why today is a study day, and possibly tomorrow and many days to follow.

Back to Ease.  Ease doesn't mean that life is easy.  It's not easy for me to work this out on days like today when my world is a bit upside down.  However, I can have ease with the process of moving through and beyond all that.  I did not have to go into drama about where I'm at.  I didn't have to judge myself for not having all the answers or knowing what to do at every moment.  

Normally, this would be a gym morning for me but my body didn't feel like going to the gym.  It felt like nesting in my warm and cozy house, starting with a shower and cup of tea.  My being was happy to be productive with laundry and cooking this morning which is also not my norm.  I played my class recordings that I'm studying while I prepared a pot of borscht and put my laundry in.  I sat and ate breakfast while listening, pausing and clearing, listening some more.  

That's ease.  My studies are on the Distractor Implants which is the perfect topic for me today.  Listening to the recordings and doing the exercises as recommended are helping to identify and clear where I'm allowing myself to be distracted by doubt, fear, business, relationships and other places.  This will also give me greater ease and I'm finding that already.

You can look at your own life and find all the places where you value pushing through or where you've made things more complicated than necessary.  We praise hard work and effort, the harder the battle, the more value we place on it.  Not to say there isn't effort and determination in working through many issues, but it's the way we do it that can make all the difference.  Choosing ease is a great way to not get sucked into the trauma and drama of things and it oftens results in surprising and fun developments.

My recommendation to you is to ask "How can I have greater ease with this?".   One of the first things we learn in an Access Bars® class is to repeat "All of life comes to me with ease, joy and glory" ten times in the morning and ten times at night.  Then when you are having difficulty you can catch yourself and say "hold on a minute, all of life comes to me with ease, joy and glory, not just the good times.  So, how can I have more ease with this?

I'm back to my studies.  May you have greater ease in all your ventures this day.

​xoxoDarlene